Factors working against me:
- I felt like I was fighting a bug all week. You know the feeling, run down and tired.
- I had one of my shoulder and neck aches the night before, and therefore tossed and turned all night and slept very little.
I took about four advil to get out the door, but I knew the run would help.
So why do I call it the Best Worst Run?
Factors to the Worst:
- Even though I went outside to pull in signal for my Garmin before the run, when the run actually started it couldn't get a location. Check it out on the review the run, it has me running across the common and depending on it's mood, in Chinatown.
- Right from the get-go my pace and energy were off.
- I didn't hit my stride until about mile 7, and it only lasted until about mile 7.5.
- My legs felt dead and hollow most of the run.
- I had to walk sections coming back, at best alternating blocks.
- I thought I was going to have to roll myself up the State House hill.
- Having such an off day really was a spirit breaker.
- My feeling like poop was so strong that it seemed that every dog I got within 20 yards of assumed the position.
Factor to the Best - Despite all of the above, I completed the long distance. 18+ according to FitCorp, 19 according to Garmin
Also making it interesting along the way and an alright run:
- I ran up the BC and Newton Hills.
- I hit the wall twice and managed to keep going both times.
- I never realized how many houses in Newton remind me of Grandma Frankie's house. Always an enjoyable sight.
- The snow has melted and the trees are starting to bud. I don't care what the groundhog said, spring is right around the corner. When we did this run last year the water stops were in snow banks.
- Coming back along Beacon Street I saw a Tesla Roadster with CA plates. It is a very good looking car!
- Even feeling like toast at the end I was able to make myself alternate blocks of running and walking.
- I was right, the run made my shoulder and neck stop hurting.
All of the details for this week can be seen by clicking here.
Needless to say, I'm already looking forward to the next run and a chance to redeem myself.
Thanks this week to Doris and David, Lee and Sharon, Judy Cause, Bill Peake, and Dad for sponsoring me and supporting the Eaton-Peabody Lab. Don't forget, you can donate by clicking on the Firstgiving link on the right. Clicking on the ads on this page also produce a small amount that I will be giving to MEEI and the Eaton-Peabody.
3 comments:
I am going with the Garmin distance- great news!
Bill, great to see that you stuck it out. For me, if I have a training run like you just did (and I've had them...), it definitely won't happen on marathon day because you already had that "real bad long run." You made it!!
-- Hilda C.
Once again your commentary made me laugh. Kudos to you Bill-all those hills that you've been training on will be like old friends to you an April 20th. Unlike me who has not trained on them once this training season!
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