FitCorp Training Run #17

This was the big one, Framingham to Boston 20.5 mile training run. So with no further ado here is the run down.

• My pace was good almost all the way into Boston. I felt even better about it after comparing this run to the same run last year and seeing I was about 20 seconds quicker per mile.
  
• A special thanks to Firstgiving and Marathon Sports for having water/gatoraide/Gu stops. A special, extra large thank you to Saucony for having a stop with water, Gu, deluxe Gu, food, and best of all A PORTA POTTY.
  
• I don't listen to music while I run, but music is power. Beastie Boys "You can't, you won't, and you don't stop!" and "No sleep til Boston", and Motorhead "We are the road crew" did their fair share to keep me going.
  
• I've never run until my legs were numb before. It was a very new experience.
  
• I only had to walk a couple of blocks and managed to run, very slowly, up the State House hill at the end.
  

Click here to review this week's 20.5 mile run.

Thank you Grandpa Rufus for the inspiration. Thank you dad and Donna, Brenda Bailey, and Louise for sponsoring me and supporting the Eaton-Peabody Lab. Don't forget, you can donate by clicking on the Firstgiving link on the right. Clicking on the ads on this page also produce a small amount that I will be giving to MEEI and the Eaton-Peabody.

FitCorp Training Run #16

Ok, I give up. I have idea what to expect during this year's marathon. Some weeks just fly by and other weeks it feels like I have had to fight for every inch. So here is what I have decided - The 2009 Boston Marathon will not be my attempt at a personal record. There are plenty of other marathons during the year for that. The 2009 Boston Marathon will be conducted grandpa Rufus style which means:

• Enjoy the experience.
  
• Enjoy the company of friends.
  
• Smile at the children.
  
• Help others.
  

Of course if I feel great on April 20th and can do all of the above and set a personal record all the better!

I haven't done it yet, but watch this week for a special post about grandpa Rufus. March 13th would have been his birthday for which I wanted to write a special post, but I just haven't had the stomach to yet. I'll be sharing some of the memories of grandpa people have been kind enough to share with me over the past 3 years. Thank you all for sharing them with me, they really do make the miles go easier.

This week's run was a choice of a 10 or 12 miler. Since I cut last week short I went for the 12 miles which was a run out to BC and back. All in all we'll count it as a good run. My average time on the way out was great and everything felt fine.

On the way back I had the opportunity to talk to a group I've seen on the course for the last month or so. I've been wanting to speak with them as they all look young and they run wearing bright orange singlets that say Dreamfar. I've been wondering who they are and what they are running for.

It turns out they are high schools students at Newton South High School and they are training for the Providence marathon. Best I can tell from my conversation with them is they are running a marathon to do it. If you see them out on a Saturday morning cheer them on.

Back to me. On the way back I started to run out of steam a bit, but still finished the run with a reasonable time and everything still working. On to 21 miles this coming Saturday!

Feel free to review this week's run by clicking here.

I have many people to thank this week. Thanks to Grandpa Peg, Laurie Kelley, Bob Giunta, Gabrielle Ward Beeler, and Kirk for sponsoring me and supporting the Eaton-Peabody Lab. I would also like to thank Doris and Dave for donating a puzzle that brought in $200 via eBay! Don't forget, you can donate by clicking on the Firstgiving link on the right or by attending my Fundraising Event. It will be April 2, 2009, starting at 7 pm at The Greatest Bar. Click here to view the e-vite and RSVP. Clicking on the ads on this page also produce a small amount that I will be giving to MEEI and the Eaton-Peabody.

FitCorp Training Run #10 and an Overall Good Day

Overall Saturday was a good day.

There were three options for Saturday's training run, roughly 14, 16, or 18 miles. Last year I went for the longest distance no matter what. But this year I seem to have better self-control, as I decided to go for the middle distance. As of Friday the weather people were calling for weather in the 30s for Saturday morning, but in typical New England fashion it actually was in the 20s. There went the dream of wearing shorts!

The run itself went pretty well and followed a familiar course of out Beacon Street, but instead of taking a right in Newton Center continuing on and taking a right at Walnut Street. From Walnut take a right on Commonwealth, over the lovely Newton Hills, and back on Beacon. I'm starting to wonder if I could run stretches of this course with my eyes closed. I wish I could claim deep thoughts for this run, but the truth is my big toe on my left foot began to hurt somewhere in Newton and I just kept pushing myself to complete the run. How do I keep the push going? I remember Grandpa, and how he was slowed down from Parkinson's from water skiing to fighting to walk. Running through a bit of pain didn't seem like much in comparison. I didn't even mind not running all of the way up the State House hill. By the time I was back at One Beacon Street both legs were solid and tight. But I did, I completed 16.5 miles. It was a happy surprise that Saucony had bagels for the runners along with information and coupons for Marathon Sports.

Click here to see the details of FitCorp Training Run #10

Instead of stretching and showering like normal I hurried home for my chance to buy Red Sox vs. Yankees tickets. Lest you think I stank all day, I was home quick enough to shower before the tickets went on sale at noon. The good news is that after waiting in the Virtual Waiting Room for 2 hours success was had!

The final good item from yesterday is Brooke and I have arraigned to have a fundraising event at The Greatest Bar on April 2nd. Be on the lookout for your invitation in the next few weeks.

Thanks this week to Magee Filitor-Murray and Nicole Phillips for sponsoring me and supporting the Eaton-Peabody Lab. Don't forget, you can donate by clicking on the Firstgiving link on the right. Clicking on the ads on this page also produce a small amount that I will be giving to MEEI and the Eaton-Peabody.

Team Eye and Ear Kick-Off Dinner

Last night was the kick-off dinner for the members of the Team Eye and Ear marathon team. Kristina, the Team Coordinator, arraigned for a pasta party in the MEEI café with Fred Treseler as the guest speaker. What a great event!

First off I met Hilda Chow, who is an accomplished marathoner. This will be her 6th marathon! The great parts for me were 1. She actually reads these blog posts, 2. She doesn’t think I’m slow, and 3. her motivation for running the marathon is somewhat related to mine. Her daughter utilizes the services of the Audiology department at MEEI. My motivation, grandpa Rufus, started the firm that built many of the machines used by the Audiologist at MEEI and installed the sound proof rooms, served on standards committees concerning Audiology, and served on the MEEI Board of Trustees. Talking to Hilda and hearing her speak about her motivation helped me remember mine. Thank you Hilda – Run Strong!

Fred is the president of Boston-based TRACS, Inc., a global sports marketing and event management firm, which is responsible for the design and execution of John Hancock running initiatives. He is a running industry expert and director of several John Hancock programs related to the Boston Marathon. His presentation included a video of the marathon route with helpful course and training tips. Seeing the route again was fantastic. It is amazing how the course is burned in my memory. I found myself thinking things like “Here comes the Dairy Queen,” “That is the corner Karen watches from,” “Here comes the mile 10 water stop where I’ll see Mary, Laurie and Jim,” “Is that where Vince was standing,” “There is that damn dip under Mass Ave.,” and finally “The Finish” which brings back the entire flood of joy.

Finally, it was great to meet other members of Team Eye and Ear, compare training notes, catch up with the other multi-year team members and see the other Saturday morning faces.